Jow Gar Kung Fu

The following timetables are for group classes. Private lessons can be scheduled by arrangement with Sifu.
All classes listed are suitable for beginners through to advanced, except for the instructor class.

Class Schedule for Leichhardt Academy (Caringbah below).
To print a copy of the time table click here.

   Monday Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
 8.00am -
8.45am
           Cardio
(casual visitors welcome)
 
 9.00am -
9.30am
           Little Tigers  
 9.30am -
10.15 am
           Juniors
 
 10.30am-
11.00am
   Little Tigers
  Little Tigers
     
11.30am -
12.30pm
           Tai Chi
(casual visitors welcome)

 
 12.30pm -
1.30 pm
   Adults Day
   Adults Day
     
 3.30pm-
4.00pm
 Little Tigers    Little Tigers        
 4.00pm -
4.45pm
 Juniors Juniors Juniors Juniors      
 5.00pm -
5.45pm
 Teens
Juniors Teens
Juniors
     
 5.45pm -
6.30pm
 Adults Form
Adults Form
Adults Sanshou
Adults Sanshou
     
 6.30pm -
7.15pm
 Adults Form
Adults Form
Adults Sanshou
Adults Sanshou
     
 7.15pm -
8.00pm
 Adults Form
 
Meditation &
Chi Kung
(casual visitors welcome)
       
 8.00pm -
9.00pm
 Instructor Class
           



Caringbah Class Schedule

   Monday Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
 09.45am - 10.15am
 Little Tigers
   Little Tigers
       
 4.00pm-4.30pm    Little Tigers      Little Tigers    
 4.30pm - 5.15 pm
  Juniors     Juniors
   
 5.15pm-6.00pm    Teens      Teens    
 6.30pm - 7.30pm
   Adults Form
     Adults Form
   
 7.30pm - 8.30pm
   Adults Form
  Adults San Shou
     
 8.30pm - 9.30pm
   Sparring Class
  Meditation & Chi Kung