| This class is designed to give you a
full body, high intensity cardio workout using modern martial art
techniques and good old fashioned body weight exercises. This class is suitable for all levels of fitness, our qualified instructors tailor each workout to suit the needs of each individual, allowing each person to get the maximum results possible from each work out. Casual visitors welcome $15 per class Would you like to know more? enquire now! | "I Love Cardio Class" |
