Jow Gar Kung Fu

Head Academy Jow Ga Kung Fu Centres



At the Head Academies we teach both form based kung fu and Sanshou (broken or random hand free fighting). We give our students instruction in the techniques and art of Jow Gar Kung Fu and also other martial arts so they can better understand  the self defence options available to them. Also included in our grading curriculum (but not shown in the table below) are a huge range of kicks, strikes, footwork, joint locking and control,parries and blocks.


Check back soon for a brief video clip of each form!

 Sash Level
Form Name
 White  Beginner  Sai Ping Kune - Four Flat Fist
 Yellow  Beginner  Seung Tao Gwan - Double Headed Staff
 Gold  Beginner  Sui Fok Fu - Small Tiger
 Orange  Beginner  Mui Fa Cheung - Plum Flower Spear
 Light Green
 Intermediate  Marn Gee Kune - 10,000 Fist
 Dark Green
 Intermediate
 Mui Fa Darn Dao - Plum Flower Broadsword
 Light Purple
 Intermediate  Kwok Gee Kune - China Character Fist
 Dark Purple
 Intermediate  Chop Jai Seung Bay Sou - Double Daggers
 Light Blue
 Advanced  Chai Zhong - Wooden Post Fist
 Dark Blue
 Advanced  Dan Kim - Straight Sword (Choy Gar Form)
 Light Brown
 Advanced   Fu Hok Shueng Ying Kuen - Tiger &Crane Form
 Dark Brown
  Advanced  Mui Fa Sheung Dao - Plum Flower Double Broadsword
 Grades to
   
 Black  Instructor Level 1
 



Jow Gar forms are exceptional methods for training students to defend themselves using the techniques and sequences of the Traditional Jow Gar System.

At Head Academy Jow Gar our focus is on teaching students the application and use of every single technique contained within these forms.

“Without the martial application and correct instruction on body structure and positioning, Kung Fu forms become a pretty dance without substance or meaning.”

This may be pleasing to the eye to the uninitiated, but is of no value for self defence or in the development of a true martial artist.


Grading is an integral part of the development of our students Jow Gar skill. A grading is held each month allowing our students to progress as quickly as possible through the system, while keeping the very high standards expected of our students.

A grading fee of $80 is payable for each grading.

Private tuition in weapons, empty hand forms and San Shou fighting techniques are available from Chief Instructor Nathan Head  and senior instructors.

For further information on other weapons and empty hand forms taught, please contact the school directly.