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Casual Class Enrolments

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Chi Kung Class

  Group classes are conducted on a monthly basis at both Leichhardt and Caringbah locations. Please see our schedule for details. Casual visitors are welcome.

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$20.00 Casual Class
$80.00 5 Class Pass


Flowfit

  FlowFit®is a 4-Phase, incrementally-progressing multi-movement chain from Prasara Body-Flow Yoga - uniquely constructed based upon Scott Sonnons years of championship coaching and competin

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$20.00 Casual Class
$170.00 10 Class Pass


IntuFlow

  Intu-Flow is a moderate, sustainable form of exercise suitable for all ages and fitness levels. The program designer, Scott Sonnon, has taken a health first approach to creating a series of moveme

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$20.00 Casual Class
$150.00 10 Class Pass


Meta Fit Class

  This class is designed to give you a full body, high intensity cardio or metabolic workout using modern martial art techniques and good old fashioned body weight exercises. Thi

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$20.00 Casual Class
$150.00 10 Class Pass


Tai Chi Class

  Taiji (Tai Chi) for mind-body health and tranquility INSTRUCTOR Angela Hsu Cantafio Since ancient times Taijiquan has been practiced in China to promote health, vitality an

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$8.00 Pensioner
$20.00 Casual Class
$150.00 10 Class Pass

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Kung Fu Classes for Teens, Childresn and Adults in Sydney
 

contact us

Ph: 02 9568 4623
Mob: 0410 456 911
Email: getfit@jowgar.com.au

Unit 6, 71-73 Lords Rd
Leichhardt, NSW 2040 [map]

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