Head Academy Kung Fu Mums and Bubs class.
Adding to our roster of martial arts classes in our Caringbah academy, SiJai Elaine has been instructing a Mums and Bubs class on Thursday mornings at 9.30am.
An often overlooked and under catered for market for Kung Fu Training in Sydney, Elaine has lent her valuable experience to the class. With her excellent kung fu skills, and as a mum who has trained kung fu during her pregnancy and after, Elaine is able to assist students in maintaining a healthy exercise schedule. All while learning the art of Jow Gar Kung Fu and building self defence skills.
This class is available to the public and attendance is on a casual basis. I would welcome any one who is interested to contact me for a free introductory class using the contact form on our website.
If you are looking for a sustainable, fun and healthy way to exercise, come on down and try a class.