Teenagers Martial Arts Classes12 - 16 yrs old
Our Class Structure
Teenagers need a challenging martial art experience. They need a fun and supportive environment where they can learn and progress as both martial artists and young adults.
The traditional art of Jow Gar kung fu is a proven method of martial arts training which provides new and exciting techniques to learn at every class. leading to both a motivating and challenging training experience. Our teenagers martial arts classes are the result of 10 years of experience and dedication to providing the best programs and teaching methods possible for our teenage members. We are not happy to teach classes because “thats the way we have always done it”, instead we focus on improving and optimising the experience for all our members continued improvement and benefit.
Our classes also include important lessons from our conflict avoidance and resolution program called PROTECT. This program looks at methods of avoiding or dealing with all forms of conflict, aggression and danger from the school yard to online and everything in between.
Bullying is reaching epidemic proportions in our schools, so it is vitally important that your child has the physical, mental and emotional skills to deal with bullies. The confidence your child will gain from training martial arts at Head Academy Kung Fu will be a gift that they will have for life.
Superior Gross Motor Skills
Strengthening of the body
Refined Physical Skills
Advance Level Skills Acquisition
Developing Static & Dynamic Balance
Improvement of Agility
Improvement of Isolated Movement Skills
Increase Speed of Movement & Reflexes
Development of Endurance
Correct Posture Development
Self Defence & Self Protection Techniques
Improvement in Concentration
Increase in Focused Attention
Builds Internal Discipline
Develops Internal Motivation
Strengthens Self Control
Learn Values & Respect
Increase Memory Development
Increase Positive Emotions
A Sense of Achievement
Value of Goal Setting
Self Regulation Skills
Increase Self Awareness & Centering
Anger & Aggression Control
Improvement in Fear Control
Builds Self Confidence
Builds Self Respect & Respect for Others
Self Awareness & Self Assurance
Communication & Interaction skills
Development of Emotional Intelligence
Able to learn how to be assertive
Development of Emotional Strength
Learn Life Skills
Hi Nathan, You and all of the instructors are so passionate and so engaged with what you do and you have such great relationships with the kids. I love hearing the boys talk about lessons learnt at kung fu sometimes a week or two after they’ve been there. You take a really wholistic view of the development of children and as a parent that is much appreciated.
Summer is really enjoying the training and its so good to see her interested in something physical as sport hasn't really been her thing. As I mentioned Summer had to have spinal fusion at 13 as her scoliosis was increasing rapidly, she wore a brace since 5 years old. Summer has been swimming and tried soccer when she was younger but is more into her art and drama so to see her having a go at something has been so nice for us. As you may have noticed her flexibility is terrible as she has been quite stubborn and never wanted to do any exercises so thank you for providing such an encouraging environment for to learn and enjoy Kung Fu.
Enrol in a FREE class today and have your child experience the benefits!